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How to find somewhere to go for the holidays, if you have  no where to go when your over fifty?

How to find somewhere to go for the holidays, if you have no where to go when your over fifty?

If  you have no where to go for the holiday, you SHOULD not be alone!  Being over fifty, can sometimes be hard because your kids may live far away- and you may be alone- HOWEVER this is NO reason for you to be alone on the holidays. Below are some great tips that will ensure you get an invite, and share the joy of the holiday!

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How to stay active in the cold weather when your over fifty?

When it is cold in the out, it can be hard to get out and get some exercise – however below are some tips to staying active, and still staying indoors:

1. Try lifting some light weights while you sit down. If you do not have a weight, simply use something that has weight ( a can of beans,or  a rock)  the point is to get that blood flowing, and your muscles working.

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